Vancouver

I am now a few days removed from training and I just want to go back. Already I feel different, thinking differently. Over analyzing things I should not. The whole time on the island I just was. Just being. Being in the moment. Now, I find myself over thinking what just happened and it's not …

Beach Fire

Our last full day is over. It's a sad day. I can't believe it's over. Today we had a good practice where everyone had a turn leading a pose or two. Then we broke for lunch and returned late giving us some time to study up for our test. After dinner we all met at …

Yoga on the Dock

Another great day! It's hard to believe that our time here is almost over. Not even two full days left. None of us want to leave. We have developed such a close relationship as a group, amazing friendships have been developed. We are all now life long friends, and we are really only half done …

Acro Yoga

I was fortunate to be able to arrange one of my teachers and fellow yogi from Edmonton come lead us in an acro yoga workshop. He, Cole, was in the area as he started riding his bike across Canada to share love and to have an adventure. He started in Tofino and we were his …

Vishuddha

The rain has stopped and the sun is fighting through the clouds. It is a great morning. Harder to get out if bed, it is just comfortable and warm. I'm a bit behind schedule. I grab my board and start the trek to the community center. I feel good on this plank of wood, better …