I was fortunate to be able to arrange one of my teachers and fellow yogi from Edmonton come lead us in an acro yoga workshop.
He, Cole, was in the area as he started riding his bike across Canada to share love and to have an adventure. He started in Tofino and we were his first stop after jumping on his bike. The workshop was amazing which ended with a dance party, obviously.
Acro yoga looks cool. But actually doing it is very relaxing. Being both the flyer or the base being able to share balance and space with someone else has a calming effect. It’s hard to explain but if you get the chance to do a workshop or class go to it!
Bliss + Love
joshua schofield 